Bart Legiest 7155m row
7,155m
Meters
32:47.3
Time
2:17.4
Pace
419
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 117 |
February 27, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:47.3 | 7,155m | 2:17.4 | 135 | 763 | 21 | 152 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 22 | 151 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 23 | 150 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 21 | 153 |
| 5:32.9 | 7,155m | 2:24.1 | 117 | 702 | 20 | 155 |
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Workout Graph
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