Bart Legiest 5x1000m/2:00r row
5,000m
Meters
20:20.3
Time
2:02.0
Pace
325
Calories
167
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,091m |
| Overall Time | 30:20.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
February 28, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 25 | 167 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 27 | 160 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 24 | 164 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 170 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 170 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 | 171 |
| r91m |
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Workout Graph
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