Bart Legiest 40:02 row
9,172m
Meters
40:02.1
Time
2:10.9
Pace
556
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 113 |
March 02, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.1 | 9,172m | 2:10.9 | 156 | 836 | 20 | 159 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 143 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 20 | 161 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 163 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 22 | 165 |
| 40:02.1 | 7m | 2:30.0 | 104 | 656 | 0 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.