Bart Legiest 1000m row
1,000m
Meters
3:48.9
Time
1:54.4
Pace
67
Calories
160
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 137 |
March 08, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 32 | 160 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 | 151 |
| 0:45.1 | 400m | 1:52.7 | 244 | 1140 | 32 | 159 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 32 | 162 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 35 | 164 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 34 | 164 |
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Workout Graph
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