Bart Legiest 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
68
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 125 |
March 10, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 34 | 163 |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 32 | 155 |
| 0:57.0 | 500m | 1:54.0 | 236 | 1113 | 35 | 164 |
| 0:57.0 | 750m | 1:54.0 | 236 | 1113 | 36 | 167 |
| 0:56.4 | 1,000m | 1:52.8 | 244 | 1139 | 36 | 169 |
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Workout Graph
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