Bart Legiest 12014m row
12,014m
Meters
54:04.6
Time
2:15.0
Pace
716
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1208 |
| Drag Factor | 128 |
March 12, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:04.6 | 12,014m | 2:15.0 | 142 | 789 | 22 | 153 |
| 13:30.2 | 3,000m | 2:15.0 | 142 | 789 | 21 | 146 |
| 13:30.3 | 6,000m | 2:15.0 | 142 | 789 | 21 | 152 |
| 13:59.6 | 9,000m | 2:19.9 | 128 | 739 | 21 | 150 |
| 12:59.8 | 12,000m | 2:09.9 | 159 | 848 | 26 | 165 |
| 0:04.8 | 12,014m | 2:51.4 | 69 | 539 | 13 | 153 |
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Workout Graph
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