Bart Legiest 10000m row
10,000m
Meters
44:16.3
Time
2:12.8
Pace
598
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 122 |
March 13, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.3 | 10,000m | 2:12.8 | 149 | 814 | 24 | 160 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 24 | 155 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 24 | 161 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 24 | 165 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 24 | 158 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 24 | 162 |
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Workout Graph
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