Bart Legiest 15000m row
15,000
Meters
1:07:30.1
Time
2:15.0
Pace
885
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
| Drag Factor | 123 |
March 16, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:30.1 | 15,000 | 2:15.0 | 142 | 789 | 885 | 22 | 152 |
| 13:30.1 | 3,000 | 2:15.0 | 142 | 789 | 177 | 22 | 146 |
| 13:30.0 | 6,000 | 2:15.0 | 142 | 789 | 177 | 22 | 145 |
| 13:30.1 | 9,000 | 2:15.0 | 142 | 789 | 177 | 22 | 153 |
| 13:30.1 | 12,000 | 2:15.0 | 142 | 789 | 177 | 22 | 158 |
| 13:29.9 | 15,000 | 2:14.9 | 142 | 789 | 177 | 22 | 158 |
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Workout Graph
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