Bart Legiest 15000m row
15,000m
Meters
1:07:30.5
Time
2:15.0
Pace
885
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1497 |
| Drag Factor | 124 |
March 19, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.5 | 15,000m | 2:15.0 | 142 | 789 | 22 | 149 |
| 13:30.1 | 3,000m | 2:15.0 | 142 | 789 | 22 | 142 |
| 13:30.0 | 6,000m | 2:15.0 | 142 | 789 | 22 | 148 |
| 13:30.1 | 9,000m | 2:15.0 | 142 | 789 | 22 | 149 |
| 13:30.1 | 12,000m | 2:15.0 | 142 | 789 | 22 | 153 |
| 13:30.2 | 15,000m | 2:15.0 | 142 | 789 | 22 | 153 |
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Workout Graph
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