Bart Legiest 20000m row
20,000m
Meters
1:29:59.4
Time
2:14.9
Pace
1184
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 2066 |
| Drag Factor | 123 |
April 04, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:59.4 | 20,000m | 2:14.9 | 142 | 789 | 23 | 143 |
| 22:30.4 | 5,000m | 2:15.0 | 142 | 789 | 23 | 138 |
| 22:29.7 | 10,000m | 2:14.9 | 142 | 789 | 23 | 142 |
| 22:29.6 | 15,000m | 2:14.9 | 142 | 790 | 23 | 146 |
| 22:29.8 | 20,000m | 2:14.9 | 142 | 789 | 23 | 147 |
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Workout Graph
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