Bart Legiest 7002m row
7,002m
Meters
30:26.0
Time
2:10.3
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 134 |
April 08, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.0 | 7,002m | 2:10.3 | 158 | 843 | 22 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 23 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 23 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 23 |
| 4:25.3 | 7,002m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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