Bart Legiest 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 118 |
April 24, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 26 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 26 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 26 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 26 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 27 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 30 |
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Workout Graph
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