Bart Legiest 4x2000m/2:00r row
8,000m
Meters
33:52.0
Time
2:07.0
Pace
500
Calories
153
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,090m |
| Overall Time | 41:52.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 840 |
| Drag Factor | 112 |
May 01, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.0 | 8,000m | 2:07.0 | 171 | 888 | 24 | 153 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 24 | 142 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 24 | 152 |
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 24 | 159 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 27 | 161 |
| r90m |
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Workout Graph
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