Bart Legiest 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 136 |
October 02, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 22 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 23 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 23 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 23 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 23 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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