D A 10:05 row
2,524
Meters
10:05.6
Time
1:59.9
Pace
167
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 125 |
April 06, 2025 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.6 | 2,524 | 1:59.9 | 203 | 997 | 167 | 19 | 148 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 134 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 | 156 |
| 10:05.6 | 22 | 2:07.2 | 170 | 884 | 1 | 11 | 156 |
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