D A 45:22 BikeErg
22,965
Meters
45:22.2
Time
1:58.5
Pace
770
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 65 |
| Revolution Count | 2970 |
| Power/kg | 2.72 |
| Drag Factor | 157 |
May 08, 2025 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:22.2 | 22,965 | 1:58.5 | 210 | 1023 | 770 | 65 | 151 |
| 5:00.0 | 2,493 | 2:00.3 | 201 | 991 | 82 | 64 | 138 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 83 | 65 | 147 |
| 15:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 84 | 65 | 145 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 84 | 65 | 149 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 65 | 149 |
| 30:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 84 | 65 | 153 |
| 35:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 84 | 65 | 150 |
| 40:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 84 | 65 | 155 |
| 45:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 93 | 68 | 165 |
| 45:22.1 | 200 | 1:50.5 | 259 | 1192 | 7 | 68 | 166 |
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Workout Graph
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