D A 40:03 BikeErg
20,765
Meters
40:03.2
Time
1:55.7
Pace
715
Calories
151
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 68 |
| Revolution Count | 2695 |
| Power/kg | 2.93 |
| Drag Factor | 156 |
May 22, 2025 12:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:03.2 | 20,765 | 1:55.7 | 226 | 1077 | 715 | 68 | 151 |
| 5:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 86 | 66 | 130 |
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 88 | 67 | 142 |
| 15:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 88 | 67 | 145 |
| 20:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 89 | 67 | 152 |
| 25:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 67 | 153 |
| 30:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 68 | 159 |
| 35:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 91 | 68 | 161 |
| 40:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 92 | 68 | 163 |
| 40:03.1 | 29 | 1:46.8 | 287 | 1286 | 1 | 75 | 162 |
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Workout Graph
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