D A 16:38 row
4,034
Meters
16:38.9
Time
2:03.8
Pace
263
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 127 |
November 08, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.9 | 4,034 | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 16:38.8 | 400 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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