D A 20:55 row
5,044
Meters
20:55.4
Time
2:04.4
Pace
328
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 125 |
November 13, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.4 | 5,044 | 2:04.4 | 182 | 925 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 20 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 |
| 20:55.4 | 223 | 2:04.2 | 183 | 928 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.