D A 50:10 row
12,136
Meters
50:10.9
Time
2:04.0
Pace
789
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 1105 |
| Drag Factor | 127 |
December 01, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.9 | 12,136 | 2:04.0 | 183 | 931 | 789 | 21 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 22 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 22 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 22 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 22 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 22 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 22 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 79 | 22 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 79 | 23 |
| 50:10.9 | 41 | 2:12.9 | 149 | 812 | 2 | 16 |
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Workout Graph
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