D A 42:09 row
10,156
Meters
42:09.8
Time
2:04.5
Pace
657
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 125 |
December 05, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:09.8 | 10,156 | 2:04.5 | 181 | 923 | 657 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 77 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 22 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 22 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 22 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 22 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 23 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 22 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 78 | 22 |
| 42:09.8 | 522 | 2:04.3 | 182 | 926 | 34 | 22 |
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Workout Graph
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