D A 25:04 row
5,255m
Meters
25:04.6
Time
2:23.1
Pace
294
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
September 05, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,255m | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 |
| 25:04.6 | 12m | 3:11.6 | 50 | 471 |