D A 25:05 row
5,526
Meters
25:05.1
Time
2:16.1
Pace
322
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
September 06, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.1 | 5,526 | 2:16.1 | 139 | 776 | 322 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 19 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 25:05.1 | 14 | 3:02.1 | 58 | 499 | 0 |