D A 25:05 row
5,549m
Meters
25:05.8
Time
2:15.6
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
September 07, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.8 | 5,549m | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 25:05.8 | 17m | 2:50.5 | 71 | 542 |