D A 46:08 row
10,023m
Meters
46:08.2
Time
2:18.0
Pace
578
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 128 |
September 17, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.2 | 10,023m | 2:18.0 | 133 | 757 | 19 | 149 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 139 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 147 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 148 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 149 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 148 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 150 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 151 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 152 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 152 |
| 46:08.1 | 267m | 2:07.5 | 169 | 880 | 21 | 158 |
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Workout Graph
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