D A 10000m row
10,000m
Meters
42:55.0
Time
2:08.7
Pace
618
Calories
158
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 21 |
Stroke Count | 918 |
Drag Factor | 137 |
October 02, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:55.0 | 10,000m | 2:08.7 | 164 | 864 | 21 | 158 |
8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 20 | 153 |
8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 21 | 157 |
8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 22 | 161 |
8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 21 | 155 |
8:37.9 | 10,000m | 2:09.4 | 161 | 854 | 22 | 164 |
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Workout Graph
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