D A 10000m row
10,000m
Meters
44:07.7
Time
2:12.3
Pace
623
Calories
150
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
Stroke Rate | 21 |
Stroke Count | 933 |
Drag Factor | 138 |
October 09, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:07.7 | 10,000m | 2:12.3 | 151 | 819 | 21 | 150 |
10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 18 | 134 |
8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 23 | 147 |
8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 22 | 151 |
8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 22 | 155 |
8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 22 | 163 |
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Workout Graph
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