D A 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
57
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 129 |
October 15, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 19 | 124 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 20 | 112 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 123 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 18 | 127 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 18 | 130 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 19 | 131 |
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Workout Graph
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