D A 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 138 |
October 19, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 22 | 121 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 | 105 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 21 | 119 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 | 124 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 21 | 126 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 24 | 133 |
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Workout Graph
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