D A 45:00 row
10,773m
Meters
45:00.0
Time
2:05.3
Pace
680
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 136 |
October 22, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,773m | 2:05.3 | 178 | 912 | 22 | 156 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 142 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 149 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 154 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 161 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 161 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 156 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 159 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 163 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.