D A 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 137 |
October 27, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 22 | 146 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 133 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 145 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 147 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 152 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 156 |
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Workout Graph
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