D A v10:00/2:00r...2 row
5,043m
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
166
Heart Rate
Rest Distance | 711m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,754m |
Overall Time | 24:00.0 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 22 |
Stroke Count | 441 |
Drag Factor | 136 |
October 28, 2022 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 22 | 166 | |
10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 22 | 161 | |
r: 2:00 | 394m | ||||||
10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 | 171 | |
r: 2:00 | 317m | ||||||
r711m |
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Workout Graph
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