D A 20:00 row
4,668m
Meters
20:00.0
Time
2:08.5
Pace
288
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 135 |
October 31, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,668m | 2:08.5 | 165 | 867 | 20 | 147 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 137 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 147 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 151 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 155 |
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Workout Graph
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