D A 2500m row
2,500m
Meters
10:21.5
Time
2:04.3
Pace
157
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 136 |
November 03, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.5 | 2,500m | 2:04.3 | 182 | 927 | 23 | 155 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 24 | 148 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 24 | 153 |
| 2:05.4 | 1,500m | 2:05.4 | 177 | 910 | 24 | 156 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 23 | 156 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 23 | 162 |
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Workout Graph
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