D A 3333m row
3,333m
Meters
13:25.3
Time
2:00.8
Pace
216
Calories
161
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 21 |
Stroke Count | 289 |
Drag Factor | 136 |
November 05, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:25.3 | 3,333m | 2:00.8 | 199 | 983 | 21 | 161 |
1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 | 152 |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 20 | 159 |
1:59.8 | 1,500m | 1:59.8 | 204 | 1000 | 21 | 162 |
2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 21 | 162 |
2:01.6 | 2,500m | 2:01.6 | 195 | 969 | 22 | 164 |
2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 23 | 163 |
1:17.6 | 3,333m | 1:56.5 | 221 | 1061 | 22 | 168 |
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Workout Graph
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