D A 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
61
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 137 |
November 21, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 | 148 |
| 0:53.2 | 200m | 2:13.0 | 149 | 812 | 23 | 136 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 25 | 144 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 | 150 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 25 | 155 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 | 157 |
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Workout Graph
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