D A 10000m row
10,000m
Meters
40:44.2
Time
2:02.2
Pace
649
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 137 |
November 24, 2022 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.2 | 10,000m | 2:02.2 | 192 | 959 | 23 | 157 |
| 8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 24 | 146 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 24 | 155 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 24 | 162 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 23 | 159 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 24 | 166 |
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Workout Graph
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