D A v2000m/3:00r...3 row
6,000m
Meters
25:34.6
Time
2:07.8
Pace
372
Calories
| Rest Distance | 2,056m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,056m |
| Overall Time | 34:34.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 549 |
| Drag Factor | 136 |
December 04, 2022 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 6,000m | 2:07.8 | 167 | 875 | 21 | |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 21 | |
| r: 3:00 | 673m | |||||
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 21 | |
| r: 3:00 | 676m | |||||
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 22 | |
| r: 3:00 | 707m | |||||
| r2,056m |
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Workout Graph
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