D A 5:00 row
1,260
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
131
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 139 |
December 15, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 82 | 24 | 131 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 24 | 113 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 24 | 128 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 25 | 135 |
| 4:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 26 | 140 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 25 | 143 |
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Workout Graph
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