D A 10000m row
10,000m
Meters
40:49.0
Time
2:02.4
Pace
648
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 137 |
December 17, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.0 | 10,000m | 2:02.4 | 191 | 956 | 23 | 160 |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 24 | 153 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 24 | 158 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 23 | 161 |
| 8:12.0 | 8,000m | 2:03.0 | 188 | 947 | 24 | 163 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 24 | 168 |
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Workout Graph
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