D A 1:00:06 row
14,167m
Meters
1:00:06.4
Time
2:07.2
Pace
880
Calories
147
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1355 |
| Drag Factor | 137 |
December 18, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,167m | 2:07.2 | 170 | 884 | 21 | 147 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 130 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 141 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 143 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 144 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 144 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 146 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 147 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 149 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 150 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 152 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 155 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 161 |
| 1:00:06.4 | 21m | 2:32.3 | 99 | 640 | 9 | 161 |
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Workout Graph
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