D A 10000m row
10,000m
Meters
39:57.1
Time
1:59.8
Pace
663
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 999 |
| Drag Factor | 143 |
December 21, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.1 | 10,000m | 1:59.8 | 203 | 999 | 24 | 155 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 24 | 140 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 25 | 151 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 25 | 156 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 25 | 162 |
| 7:50.7 | 10,000m | 1:57.6 | 215 | 1039 | 25 | 170 |
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Workout Graph
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