D A 21097m row
21,097m
Meters
1:31:13.3
Time
2:09.7
Pace
1296
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 1952 |
| Drag Factor | 135 |
December 23, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:13.3 | 21,097m | 2:09.7 | 160 | 851 | 21 | 155 |
| 18:12.2 | 4,300m | 2:07.0 | 171 | 888 | 20 | 149 |
| 18:23.0 | 8,600m | 2:08.2 | 166 | 870 | 21 | 154 |
| 18:40.1 | 12,900m | 2:10.2 | 158 | 845 | 21 | 154 |
| 19:01.0 | 17,200m | 2:12.6 | 150 | 815 | 22 | 156 |
| 16:57.0 | 21,097m | 2:10.4 | 158 | 842 | 23 | 165 |
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Workout Graph
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