D A 9:11 row
2,200m
Meters
9:11.6
Time
2:05.3
Pace
139
Calories
158
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 21 |
Stroke Count | 197 |
Drag Factor | 132 |
December 29, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.6 | 2,200m | 2:05.3 | 178 | 911 | 21 | 158 |
5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 156 |
9:11.6 | 1,016m | 2:03.8 | 184 | 934 | 21 | 160 |
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Workout Graph
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