D A 25:03 row
6,288m
Meters
25:03.5
Time
1:59.5
Pace
418
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 0 |
January 02, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 6,288m | 1:59.5 | 205 | 1004 | 22 | 150 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 136 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 148 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 156 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 158 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 155 |
| 25:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 154 |
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