D A 8000m row
8,000m
Meters
31:52.5
Time
1:59.5
Pace
532
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 141 |
January 04, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.5 | 8,000m | 1:59.5 | 205 | 1005 | 21 | 152 |
| 6:26.5 | 1,600m | 2:00.7 | 199 | 983 | 22 | 140 |
| 6:23.3 | 3,200m | 1:59.7 | 204 | 1000 | 21 | 148 |
| 6:24.1 | 4,800m | 2:00.0 | 202 | 996 | 21 | 153 |
| 6:23.2 | 6,400m | 1:59.7 | 204 | 1001 | 21 | 157 |
| 6:15.5 | 8,000m | 1:57.3 | 217 | 1045 | 22 | 164 |
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Workout Graph
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