D A 12:08 row
3,019m
Meters
12:08.4
Time
2:00.6
Pace
199
Calories
162
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 142 |
January 06, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.4 | 3,019m | 2:00.6 | 199 | 986 | 21 | 162 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 157 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 162 |
| 12:08.3 | 548m | 1:57.0 | 218 | 1050 | 22 | 168 |
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