D A 8000m row
8,000m
Meters
33:09.7
Time
2:04.3
Pace
509
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 141 |
January 07, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.7 | 8,000m | 2:04.3 | 182 | 926 | 20 | 147 |
| 6:36.5 | 1,600m | 2:03.9 | 184 | 933 | 20 | 143 |
| 6:33.0 | 3,200m | 2:02.8 | 189 | 950 | 20 | 147 |
| 6:38.9 | 4,800m | 2:04.6 | 181 | 921 | 21 | 145 |
| 6:41.1 | 6,400m | 2:05.3 | 178 | 911 | 21 | 147 |
| 6:40.2 | 8,000m | 2:05.0 | 179 | 915 | 22 | 153 |
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Workout Graph
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