D A 32:23 row
8,017m
Meters
32:23.5
Time
2:01.2
Pace
524
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 136 |
January 10, 2023 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.5 | 8,017m | 2:01.2 | 197 | 976 | 21 | 148 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 134 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 143 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 144 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 | 146 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 152 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 158 |
| 32:23.5 | 618m | 1:56.1 | 224 | 1069 | 24 | 163 |
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Workout Graph
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