D A 10000m row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
649
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 135 |
January 14, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 22 | 153 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 22 | 140 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 22 | 149 |
| 8:10.0 | 6,000m | 2:02.5 | 190 | 955 | 22 | 156 |
| 8:08.5 | 8,000m | 2:02.1 | 192 | 961 | 22 | 159 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 22 | 164 |
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Workout Graph
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